Healthy yoghurt for children can be a great addition to their meals but not every yoghurt on the shelf is truly healthy. You’re walking through the supermarket, trying to remember everything on your list while keeping an eye on your toddler. You stop at the dairy aisle, drawn to colourful yogurt packs with smiling cartoon …

Finding the right nutrient-rich foods for children can be overwhelming, especially when your child is a picky eater. This topic is a struggle for many mums, so we were grateful when Nonso allowed us to share her struggle turned testimony, one filled with frustration, discovery and hope. So sit back and relax while we tell …

There’s a running joke in many homes. If a child isn’t chubby or “full-cheeked,” someone, usually that one aunty with unsolicited advice, will squint at the child and ask, “Is this one okay at all?” You’ll laugh nervously, brush it off… then at 11:47 p.m., you’re on Google, typing:Why is my child not gaining weight? …

What to feed a child with diarrhea?- That’s the first thing many mums have asked in our community. Most of the time they are panicked, exhausted, clutching a half-eaten banana and frantically typing, praying for a response. Infact one time a mum said  “I haven’t given him anything today except pap water. Someone said I …

Zainab’s Story Herbs and spices for babies can make a world of difference when introducing solids, but Zainab did not know that at first. When Zainab first became a mother, she made it her mission to feed her daughter, Amina, only the best. She had heard countless times about the importance of giving her baby …