PORTION CONTROL AND GUIDE: THE PRACTICAL

2 Comments

  1. Very very helpful practicals. im always wondering if i am overfeeding my child. thank you so much.
    Always had a problem with this ‘never add formula directly’ rule. the food ends up becoming way too watery and my child never liked watery meals.

    1. Yh alot of people struggle with that.

      Aim to make the food thicker that usual so the formula thins out the consistency of the meal

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