From water intake, to the number feeds per day to even figuring out if what your child is eating is right for their age. It can be hard to focus on other aspects of your child’s life especially if making sure your child is getting the right portions is your NUMBER 1 WORRY!
Let’s help you take some of that stress off!
Here is an easy chart you can download that tells you the expected amounts that are suitable for a child between 6 months-10 years.
DISCLAIMER: This is a guide that is general and for the average Nigerian child. The quantities and intake may vary for children with special dietary requirements. It is important to check with our pediatric Nutritionist if you feel your child is out of range for any of the values given.
Click the icon in the bottom right corner to download!