Recipes – Page 10 – Nutrition4kidsng

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Recipe: Homemade Bambara Nut milk (6 months+ but with conditions please read below)

This rich nut milk contains good sources of: Protein Iron Calcium Perfect from 8 months (but can be used to make meals from 6 months in small quantities). DOES NOT REPLACE BREASTMILK OR FORMULA You can shop for some of the ingredients HERE

10 months+ 12 months+ 9 months+ nuts & seed Recipes rice sauces

Recipe: Nutty Native Stew (9 months+)

10 months+ 12 months+ 6 months+ 7 months+ 9 months+ acha banana baobab Cocoa drink nuts & seed Recipes

Recipe: 2 Smoothie recipes featuring Nuts (6 months+)

10 months+ 12 months+ 9 months+ bambara coconut Pasta Recipes shrimps yoghurt

Recipe: COCONUT SHRIMP ALFREDO PASTA (9MONTHS+)

chicken finger food garri potatoes Recipes snacks

Recipe: Garri Chicken Nuggets with Irish potato Fries

12 months+ Mixed Grains Recipes sauces shrimps

Recipe: Mixed Grain Shrimp Sauce

With 4 different grains and the amazing calcium and DHA content from shrimp, this is a power packed sauce geared towards building strong bones and a smart brain. Enjoy: You can shop for some of the ingredients HERE