ResourcesMeal Planningupdated on September 2, 2024September 2, 2024Leave a Comment on Meal Planning Practical Meal PLANNING GuidePractical Meal PREPPING GuideScience Of Home-Made MealsFood Focus: Baked GoodsFood Focus: Bone BrothFood Focus: Stock, soups and saucesBaking Healthy Snacks like a ProFood Focus: Pesto & DipsSourcing of Produce And Clean Eating With Nancy UmehGut food30 Amazing Smoothie Combos15 finger licking finger food recipesFood Focus: Eating the rainbowCravings in childrenBuilding your child’s palettes (Part 1)Building your child’s Palette (Part 2)Portion control & GuidePortion control and guide: The PracticalHow much should your child eat or Drink?10 Food Additives your child should avoid (Video + PDF)Food SafetyThe Dangers of Empty CaloriesTransitioning/weaning Kits + Meal Plan (6m+)Expert SessionsIs cooking without seasoning cubes possible? (With Rayo Ahenmokhai of Lagoshousewife)Herbs & Spices 101 (with Ebube Akah of Agas Wholesome Foods)Feeding nutrient dense foods to a child with multiple allergies (Nkechinyere Idinmachi)
