The truth about weightloss & motherhood With AskDDietitian
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Nancy Umeh is a wife, mother of two amazing children, registered nurse, public health consultant (England) and professional chef (Nigeria). She is the founder of Radiance Cookware, a safe cookware company in Nigeria and co-founder of Ciumcurrent Nigeria, Nigeria’s leading warehousing, supermarket and shop fitting company. When she’s not setting up warehouses and shipping out …
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Bananas are often called one of nature’s perfect foods because they contain all essential nutrients. One of the most important nutritional components of Bananas is that they contain potassium and fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2. It is one of the best convenience foods for kids as it …