bambara – Page 2 – Nutrition4kidsng

10 months+ 12 months+ 9 months+ acha bakes bambara egg oats Recipes Resources snacks yoghurt

Baked Donuts (9 months+)

We absolutely love this donut recipe? Why? Because this simple but filling recipe allow you to incorporate lots of grains but still making delicious and healthy? You can also pair the donuts with jam or toppings of choice Enjoy: You can get some of the ingredients here: SHOP

10 months+ 12 months+ 9 months+ bambara chicken Plantain pottage Recipes Resources yam

Buka style plantain porridge (9 months+)

When nutrient dense meets local spice! This meal is savory, sweet and oh so tasty! Avoid salt for children 12 months and below You can get some of the ingredients here: SHOP

10 months+ 12 months+ bambara beans finger food oats potatoes Recipes Resources snacks

Sweet Potato donuts (9 months)

10 months+ 12 months+ 6 months+ 7 months+ 9 months+ bakes bambara banana coconut cookies drink finger food potatoes Recipes

The Healthy Snack Pack (Recipe Book)

10 months+ 12 months+ 9 months+ acha bakes bambara Cocoa cookies egg Recipes

Recipe: Bambara Vanilla Shortbread (9 months+)

A perfect balance of sweet and savoury! A snappy crunch with a nutrient dense punch! All you need to make these cookies are; 1/4 cup Malted bambara flour 3/4 cup All Purpose flour/Acha (Fonio) flour 1/2 tsp baking soda 1/4 cup butter/Coconut oil 1/2 cup dates powder Pinch of salt 1 egg Chocolate chip cookies …

10 months+ 12 months+ 6 months+ 7 months+ 9 months+ bakes bambara banana Cocoa nuts & seed Recipes

Recipe: Choco Banana & Carrot Bambara Bread (6 months+)

10 months+ 12 months+ 6 months+ 7 months+ 9 months+ bambara drink Recipes

Recipe: Homemade Bambara Nut milk (6 months+ but with conditions please read below)

This rich nut milk contains good sources of: Protein Iron Calcium Perfect from 8 months (but can be used to make meals from 6 months in small quantities). DOES NOT REPLACE BREASTMILK OR FORMULA You can shop for some of the ingredients HERE

10 months+ 12 months+ 9 months+ bambara coconut Pasta Recipes shrimps yoghurt

Recipe: COCONUT SHRIMP ALFREDO PASTA (9MONTHS+)

12 months+ bakes bambara beef potatoes Recipes snacks

Recipe: Bambara & Milk Meat Pie

Who says meat pie can’t be nutrient dense? Enjoy this nutritious and filling Bambara & milk meat pie recipe: You can shop for some of the ingredients HERE

12 months+ bambara chicken coconut Pasta Recipes rice