Quiz

Which nutrient is most abundant in avocado? *

Protein

Healthy Fat

Carbohydrates

Vitamin C

Groundnuts can be introduced to children under one year without caution. *

True

False

List two health benefits of coconut for children. *

Which of these fat sources (groundnut, coconut, avocado) do you use most in your home, and how do you prepare it? (100 to 1,200 characters) *

Healthy Fats, Nuts And Seeds For Children