What You Will Learn:
- The digestive and prebiotic benefits of bananas.
- How pineapple boosts immunity and supports digestion.
- The antioxidant richness of strawberries.
- How mango supports vision and skin health.
- The unique nutritional role of African star apple (Agbalumo).
Course Benefits:
- Recognize fruits as natural sources of essential vitamins and minerals.
- Support immunity and digestion through fruit choices.
- Incorporate both global and local fruits into children’s diets.
- Increase fruit variety while keeping meals exciting for kids.