What You Will Learn:

  • The best dietary sources of iron and how to prevent anemia.
  • How to creatively use dips and pestos to boost nutrient intake.
  • Why phytonutrient diversity is essential for children’s long-term health.


Course Benefits:

  • Understand micronutrient deficiencies and how to prevent them through food.
  • Gain practical tips for boosting iron absorption in children.
  • Use creative, colorful meals to improve children’s appetite and nutrition
  • Be informed to reduce the risk of anemia and common deficiencies.

Course Curriculum

Start Next Lesson A look at iron rich foods

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