What You Will Learn:
- The unique nutritional profile of mushrooms and their role in child health.
- How spirulina supports micronutrient intake in children.
- The cultural and nutritional value of fonio as a gluten-free staple.
- Why “eating the rainbow” ensures diverse phytonutrient intake.
Course Benefits:
- Understand the differences between fungi and plants and the benefits of mushrooms.
- Discover the role of functional foods in preventing nutrient deficiencies.
- Learn how to use local superfoods like fonio in children’s diets.
- Improve meal variety by applying the “rainbow diet” approach